3 months worth of Social Media Posts Done for you to get those Hypnobirthing clients 

I know thinking of content for social media can be tricky. A really useful thing to do is really get clear on your ideal client and think about what you can communicate with them

Sometimes though having a starting point is valuable so this is why I've created this for you 

36 social media posts for you to copy,  paste and tweak. I've even created the Canva template for you.

It will take you minutes but yet boost your visibility and make it super clear what you offer.

Scroll down for your second months worth of social media posts done for you, that's 3 posts per week going out!

Post 1

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These are my top tips for preparing for a great birth. A birth that leaves you feeling empowered and strong.

So many second time parents tell me they'd wished they'd discovered Hypnobirthing the first time around. Hypnobirthing totally stacks the odds in your favour of having a great birth.

By doing a Hypnobirthing course with me we will do all these things and much more. 

I'm now taking bookings for 2023 with limited availability for January. You can reserve your one to one dates with just a £50 deposit. Send me a message today and lets get you birth ready. 

Abby x 

Post 2

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Everyone knows how to breathe, right? 

Yes absolutely, breathing is an automatic  process. However, we can learn to use our breath in a way which impacts our bodies and our emotions too. 

During labour and birth this is so powerful. Learning simple breathing techniques can quickly place you in your parasympathetic nervous system. This is our calm and centred response and it is when we are feeling like this that birth happens more easily and comfortably. 

Sounds good? 

Come and learn more on my highly rated Hypnobirthing courses. These courses are for you whether this is your first baby or your sixth. 

My next group courses begins on .... in .... There are only .... places remaining. I would love for you to join us. Save your spot via the group course link in my bio.

Abby x 

Post 3

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Like if you agree

“Birth is not only about making babies. Birth is about making mothers-strong, competent, capable mothers who trust themselves and know their inner strength.” 

― Barbara Katz Rothman

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Hypnobirthing is for all births and all pregnancies.

I'm really looking forward to supporting lots of new parents in 2023. Have you booked your Hypnobirthing course yet?

My one to one course is a beautiful bespoke experience where you will have my undiveided attention. My one to one course start from £.... and includes on going support. Drop me a message to book in your first session.

I'd love to support you

Abby x 

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When you do a Hypnobirthing course with me you get...

A bespoke, full, engaging course of 4 sessions for you and your birth partner/s

Powerful MP3 Hypnobirthing tracks for you to listen to at home

An interactive Hypnobirthing Workbook to remind you of all the tools you've learnt in the sessions

Birth affirmation cards to build a positive mindset

Ongoing support from me. Be able to contact me for extra support should you need it

A goody bag of useful items to support you in preparing for a great birth

I offer both group and one to one courses in .... and surrounding areas. Follow the link in my bio for the full details about what you can expect from my Hypnobirthing courses. 

Abby x 

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I care about how you feel about your birth. Not actually how it happens but that you feel like it was a good experience. 

Whilst it is commonly said that birth is just a day, it really isn't. Yes, for many people the act of giving birth may be a day or so long. It is the emotions that are carried WAY longer than this. 

When you have given birth you are parent to a new baby. You deserve to enter this role feeling empowered and happy. Your feelings about your birth can impact your experiences of being a parent.

My Hypnobirthing courses show you how to have an empowered birthing experience, however it happens. 

I have .... places to work with me on a one to one basis in January. Get in touch to book in your first session. 

Abby x 

Post 7

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I thought giving birth would be the most painful experience of my life. 

I thought I'd have to leave my dignity at the door.

I thought I'd feel irritated by my husband having no clue what to do. 🫢

Thank goodness we found Hypnobirthing. 

My birth was actually the most incredible day of my life. My husband was such a great support. I couldn't wait to do it again. 

My clients tell me just how much of a game changer Hypnobirthing was too. 

Book onto a Hypnobirthing course with me and approach birth with confidence, tools and understanding. Follow the link below to read about my group and one to one courses. Get in touch if you'd like a chat. 

Have a great day

Abby x 

Post 8

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It's not too late to prepare for birth.

Even if you are in your final weeks of pregnancy, I have a course for you. My one session intensive course is ideal for those that have found Hypnobirthing late in pregnancy. 

This course will give you the tools for a calmer pregnancy and birth. Drop me a message and we can book in your session either in person, in own your home or online via video call. 

Abby x 

Post 9

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Less than 5% of babies are born on their estimated due date!! ⠀ 

So that date you’ve been given, how about you make it a due month? 

Honestly, you’ll be so glad that you did! Bodies don’t birth babies on demand or on a schedule. ⠀ 

Abby ❤️ 

Post 10

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“Just take all the drugs” 

Hands up if anyone has said this to you in pregnancy? How did it make you feel?⠀
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When you’re pregnant EVERYONE has got a bit of advice and often it’s solely from their own experience. ⠀
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The thing that bothers me about telling women to “just have all the drugs” is it’s often teamed with something like “so don’t bother preparing for birth” or “don’t write a birth plan, I didn’t”⠀
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Your plan can be to have all the drugs, absolutely. However, the thing is there’s likely to be a whole chunk of labour where drugs are not available because things like epidurals are not recommended until your labour has progressed to a certain point. How are you preparing to deal with that? ⠀
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Also as much as having every drug available is the right choice for some, it’s important to know that there can be downsides to this. Did you know that an epidural can slow labour and make you more likely to have an assisted birth e.g forceps? Yet it could be a much-needed break from intense sensations in a long labour. Knowledge is power. ⠀
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Birth is a big deal. You will remember it for the rest of your life. It will impact of your transition to being a parent or expanding your family. Don’t let people freak you out and disempower you during this major time in your life. ⠀
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My hypnobirthing courses turn your nerves into confidence, knowing you have tools to have a great birth. I’m now taking bookings for January, send me a message for more details or head to the link in my bio.
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Abby ❤️⠀ 

Post 11

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“Sometimes the smallest things take up the most room in your heart.”⠀
-Winnie the Pooh⠀
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That feeling might flow right through every single part of you the moment you lay hands on your baby or actually it might not come until a while after that. Both totally normal. 

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If you have had a baby before and studied a full Hypnobirthing course and you are expecting another baby- congratulations! A Refresher Hypnobirthing courses on a one-to-one basis will be a great way of revisiting those tools and techniques.  

Please get in touch for more information. Prices from £110