3 months worth of Social Media Posts Done for you to get those Hypnobirthing clients 

I know thinking of content for social media can be tricky. A really useful thing to do is really get clear on your ideal client and think about what you can communicate with them

Sometimes though having a starting point is valuable so this is why I've created this for you 

36 social media posts for you to copy,  paste and tweak. I've even created the Canva template for you.

It will take you minutes but yet boost your visibility and make it super clear what you offer.

Scroll down for your third month's worth of social media posts done for you, that's 3 posts per week going out!

Post 1

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One of my favourite things to see by the end of a Hypnobirthing course is the difference it’s made to birth partners. Seeing them go from sceptical, wondering what their role will be to informed and confident is just wonderful ❤️ .

Whoever you are having as your birth partner, make sure they are being prepared for birth too ❤️ A great birth partners is birth changing.   

Post 2

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This workbook reflects my beliefs about Hypnobirthing: .  

⭐️Hypnobirthing is for all births. We talk about different birth scenarios and our tools are for them all. . 

⭐️ A Hypnobirthing course should be interactive. Your voice is the important one in my courses ❤️ .  

⭐️Birth partners are gold! They should be as much a part of this as you. .  

⭐️Knowledge is power. People fear what they don’t understand. I aim to help you feel knowledgeable about the birthing process and understand what you can do to make it a great experience.  

⭐️You are the boss! You are the person that makes the decisions. You can only get this right.  

⭐️You and your baby deserve the best possible birth. 

Post 3

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During a Hypnobirthing course, one of the things we will be talking about is how to create a great birth environment wherever you are birthing.  

This isn’t just because it will look nice on the photos 😉 But because your birth environment can actually impact on how your birth goes and your comfort levels.  

Did you know that it was found that disguising medical equipment in the birth room reduced the length of labour by around 2 hours? . 

Did you know that having low lighting can actually speed up labour? 

Post 4

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What’s love got to do with birth? 

Labour is powered by the love hormone Oxytocin ❤️ 

A hormone that we release at other times of loving for example- falling in love, making love, bonding 

This wonderful hormone powers your surges (contractions) and works best in environments that are dimly lit, have a feeling of privacy and feel familiar.  

Ask yourself this about your birth environment- Could I have sex in here? Could I have a romantic night in here? Do I feel safe? If the answer is no you might want to adjust the environment. 

Have a think about where you are going choose to birth your baby. Where are you going to feel most at ease and the safest?  

Wherever you choose to birth it’s useful to think about what you can use to create an environment that helps those love hormones flow.  

Useful things are your own music, battery operated tea lights (to dim the lights), your own soft comforts, familiar relaxing smells, a supportive loving birth partner.  

And yes, you are ‘allowed’ to adapt your birth room. This is your baby, your birth.  

On my Hypnobirthing courses you will gain an understanding of how your body works during labour, including all the wonderful ways your body makes it easier for you, as well as a whole lot more. Hypnobirthing is a complete birth preparation course. Send me a message an all send you the details of my up-and-coming courses.  

Abby ❤️ 

Post 5

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I’m ____ and I’m a Hypnobirthing specialist. I help people like you feel confident and well prepared for childbirth.  

People tell me that I’m a great listener and have a real talent for getting information across in a straightforward and fun way.  

My courses take place in ___ and surrounding areas or via video call if you are further away.  

I look forward to getting to know you more  

Abby x  

Post 6

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“You’re ONLY 1 centimetre dilated” 

One of the downsides to examinations in labour is the potential impact of information being given that isn’t what you were hoping for.  

Do remember though that lots of other things go on during labour. If you do choose to have vaginal examinations, being told you are ‘only’ 1cm dilated doesn’t acknowledge the other wonderful work your body has done in ripening, shortening your cervix. Plus, it’s no clear indication of when your baby is likely to be born, just a snapshot of what is going on in that moment. ❤️ 

Post 7

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“I wish I’d done Hypnobirthing with my first baby” 

When I’m out and about on the nursery run, supermarket checkout, parties etc and I get chatting to women about what I do, the thing that they always say is “gosh I wish I’d have known about Hypnobirthing when I had my babies”.  

Or when I work with a client having a second, third or fourth baby and doing Hypnobirthing for the first time they’ll say “I wish I’d have done Hypnobirthing with my first baby”  

They think- as if I didn’t know all this!  

As if I thought I’d turn up on the day without any tools for comfort. As if I didn’t realise I had so many options when it comes to childbirth. As if I could have felt calm about the birth, allowing me to enjoy my pregnancy more.  

Please if you are expecting a baby don’t be one of the women that wishes they’d have done it, actually do it.

Drop me a message about my Hypnobirthing courses. My diary for July full but I have 2 spots remaining on my August group course and places available on Septembers too.  

Abby ❤️ 

Post 8

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I love working one to one with expectant parents ❤️ I get to know them and get time to tailor everything I do exactly to their specific situation and preferences.  

I love it when they show me their new nurseries, talk prams and baby clothes. I can’t get enough of that stuff 😍 

I actually have the best job ever!!!! 

Drop me a message to get your Hypnobirthing course booked in. I’d love to work with you in this way.  

Post 9

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I want you to know that birth doesn’t have to be like the movies.  

I can be a good experience.  

Birth partners aren’t always spare parts.  

They can be the most incredible support.  

You don’t need to spend the rest of your pregnancy fearing birth.  

I can help you.  

Get in touch to hear more about my Hypnobirthing courses that are supportive of all births. Drop me a message for more details  

Abby x  

Post 10

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What are the benefits of Hypnobirthing?

• Hypnobirthing allows parents to release their fears of childbirth, enabling a more calm and relaxed pregnancy and birth.
• Hypnobirthing can reduce the need for pain relief during labour and birth.
• Hypnobirthing can also reduce the length of labour.
• Hypnobirthing gives expectant parents the confidence to ask health professionals questions and become more informed about interventions that may come up. This enables them to feel that they have more control over the process.
• Hypnobirthing is wonderful for partners- giving them useful and practical ways of supporting birth, making them feel part of the process.
• Practicing Hypnobirthing tools impacts babies too. Calmer mum, calmer baby.
• Hypnobirthing teaches a wonderful skillset for life! The ability to quickly become relaxed and at ease is useful in a wide variety of situations. (I use it in the dentist chair!)

Post 11

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A peek inside our beautiful workbook ❤️ This is not something you can buy on amazon. This accompanies your hypnobirthing course and is carefully designed to be actively used rather than sat on a book shelf collecting dust.

I’d love to see your pics of your workbook in use. Tag me or send me your photos 🙏🏼

Post 12

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“But, I’m not scared of birth” .

Some people say they aren’t doing a Hypnobirthing course because they aren’t scared of birth.

I get it, hypnobirthing is wonderful for people who are feeling scared or nervous about birth. But it’s not JUST for those women.

If you are feeling confident and excited about birth that’s a wonderful place to be and you will gain so much from a hypnobirthing course. .

Here’s what you’ll gain:

Powerful relaxation techniques. Even without fear being present at birth it can be very hard to relax on demand. The tools and practice you’ll do through hypnobirthing gives you this ability. The more relaxed you are, the more comfortable you’ll feel.

Knowledge to help you stack the odds in your favour of having the birth that you want. This is knowledge that has been lost in the rubbish portrayal of birth on TV and in the media. The way we see birth presented is often the way we expect it to be and we may find ourselves acting in the same way despite our bodies telling us differently. I’m talking laying down to birth, bright lights, lots of chatting etc.

An equipped birth partner. Being a birth partner is not a sit and watch uncomfortably role. It’s about being part of it, knowing how to support you, keep you calm and comfortable. Hypnobirthing helps your birth partner feel confident in their role, as a result you feel more at ease.

You’ll understand your choices. As the saying goes ‘if you don’t know your choices, you don’t have any’. My hypnobirthing course is very much about empowering you to make decisions that feel right for you and your baby. We arm you with questions you can ask if faced with difficult decisions and knowledge that helps you make decisions that feel right for you.

You’ll have a thorough understanding of your birthing body, how to work with it rather than against it.

This list could go on! But I wanted to make the point that Hypnobirthing really is for everyone. As well as this it’s for all births, in all locations and however the baby comes into the world.

Get in touch to book your course. I can’t wait to support you.